Is lifting weights the closest thing we have to a time machine?
Our gym equipment was custom designed for a university-based research study and called The Time Machine in said research. Want to know why? The name is connected to how we age. After the age of thirty we lose on average 0.5 lbs (0.23 kg) of muscle per year, which amounts to 6 lbs or close to 3 […]
Why is Educogym Completely Different from Other Gyms?
Getting a membership in Educogym is the beginning of something new, even if you have trained in other gyms previously, and it will be an exciting journey! Together we set a goal, and then you get to learn how to use MORE of your mind to train your body and achieve it! In the research, […]
I Set An Official WORLD RECORD Using More of the Mind to Train My Body
Find out how Kerstin used her ability to use all of her mind to lift heavy weights and get clients into their best shape. I lifted 370 kg in a belted Squat machine. I did this officially recorded lift with the World Record Academy and I was thoroughly tested for steroids to prove that I […]
Are banded workouts the best home based alternative?
Many of us work from home or need to be mobile and travel due to work or family commitments or we simply just have a lifestyle that is so active that even though we would like to, getting to the gym isn’t always possible and many of us are struggling with consistency. From this perspective […]